Presenting our Morning meal Quesadillas, an enticing turn on an exemplary most loved that will upset your morning schedule. Picture a brilliant, firm tortilla filled to the edge with a delicious variety of breakfast delights, promising to stir your taste buds and fuel your day with flavor-pressed goodness.
Envision diving into layers of fleecy fried eggs, cooked flawlessly and prepared with a sprinkle of exquisite flavors, giving a protein-rich establishment that is both fulfilling and nutritious. However, the wizardry doesn't stop there! We should add a liberal sprinkle of gooey dissolved cheddar, its velvety surface encompassing the eggs in a sweeping of extravagance that is difficult to stand up to.
Presently, we should raise the experience much further with an orchestra of extra fixings, each including its own interesting flavor and surface along with everything else. Picture succulent pieces of ready avocado, adding a rich extravagance that melts in your mouth with each chomp. Fresh cuts of smoky bacon bring an explosion of exquisite goodness, while diced chime peppers and onions give a lively pop of variety and a delightful crunch.
In any case, pause, we're not finished at this point! We should finish everything off with a dab of tart salsa and a bit of smooth sharp cream, adding a fiery kick and a cool difference that takes this morning meal magnum opus higher than ever of culinary joy.
Enveloped by a warm tortilla and toasted to brilliant flawlessness, our Morning meal Quesadillas are not only a dinner - they're a culinary experience that will stir your taste buds and leave you hankering more. Whether you appreciate them as a fast breakfast in a hurry or as a comfortable early lunch with loved ones, these quesadillas make certain to turn into another number one in your morning setup
INGREDIENTS:
- 2 little flour tortillas
- 1/4 cup destroyed cheddar
- 1 enormous egg
- 2 cuts cooked bacon or vegan elective
- 1/4 cup diced chime peppers
- 1/4 cup diced onions
- Salt and pepper to taste
- Discretionary ingredients: salsa, sharp cream, avocado cuts
Directions:
1. Start by warming a non-stick skillet over medium intensity. Place one tortilla in the skillet and sprinkle half of the destroyed cheddar equally over the tortilla.
2. In a similar skillet, cook the diced chime peppers and onions until they are mellowed and marginally caramelized, around 3-4 minutes. Eliminate them from the skillet and put away.
3. Break the egg into the skillet and broil it until the edges are set yet the yolk is as yet runny, or to your favored degree of doneness. Season with salt and pepper to taste.
4. While the egg is cooking, lay the cooked bacon cuts on top of the cheddar canvassed tortilla in the skillet.
5. When the egg is cooked however you would prefer, cautiously move it onto the bacon cuts in the skillet.
6. Spread the cooked ringer peppers and onions uniformly over the egg.
7. Sprinkle the leftover destroyed cheddar over the chime peppers and onions.
8. Put the subsequent tortilla on top to make a quesadilla. Push down delicately with a spatula to assist with fixing the quesadilla.
9. Cook the quesadilla for 2-3 minutes on each side, or until the tortillas are brilliant brown and firm, and the cheddar is dissolved and gooey.
10. Once cooked, eliminate the quesadilla from the skillet and let it cool briefly prior to cutting it into wedges.
11. Serve your delectable breakfast quesadilla hot with your number one garnishes like salsa, sharp cream, or avocado cuts as an afterthought. Partake in the melty, flavorful goodness!
Nutrition Facts
For 1 quesadilla of bacon, egg & cheese breakfast quesadilla (99g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 300 | |
| Fats | 17g | 22% |
| Saturated fats | 8g | 40% |
| Trans fats | 0g | |
| Cholesterol | 155mg | 52% |
| Sodium | 650mg | 28% |
| Carbs | 19g | 7% |
| Net carbs | 17g | |
| Fiber | 2g | 7% |
| Sugar | 0g | |
| Protein | 16g | |
| Calcium | 250mg | 25% |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 40% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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